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Brunswick

Phone

(03)93874868 

 

Mobile

0414509299  

 

Email

brunswick@dancediscovery.com.au

Lalor

Phone

(03)94650600

 

Mobile

0408349322

 

Email

lalor@dancediscovery.com.au

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November 2021

Best Warm-Ups to Do Before Dancing

04/11/2021
Taking some time to warm up your body before a dancing lesson (or any workout session!) is essential. According to Health Act, warming up boosts your heart rate and promotes blood flow to your...